Month: May 2021

From the Couch to a 5k

Start with a 5k goal Create an Action plan with time line The first week: start walk one mile, every…

Welcome to the Run Professor

I am Rene,

Hey there! I am, a born Switzerland land native with a passion for running, fitness, and the outdoors, and Here I’m sharing training tips, running advice, and fitness motivation. ie Marathon | Half Marathon. It is about being active, and healthy, and developing the proper techniques. But I’m also extremely passionate about to help others improve theirs.

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May 2021

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