Month: September 2022

The ultimate 30 day strength training plan for runners

Combining running and strength training is a great way to prevent common running injuries, and improve your running form and…

Welcome to the Run Professor

I am Rene,

Hey there! I am, a born Switzerland land native with a passion for running, fitness, and the outdoors, and Here I’m sharing training tips, running advice, and fitness motivation. ie Marathon | Half Marathon. It is about being active, and healthy, and developing the proper techniques. But I’m also extremely passionate about to help others improve theirs.

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September 2022

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