Month: June 2023

Tips for Running an 8-Minute Mile

1. Do fartleks. A fartlek, which means “speed play” in Swedish, is an interval training technique that involves running at…

Welcome to the Run Professor

I am Rene,

Hey there! I am, a born Switzerland land native with a passion for running, fitness, and the outdoors, and Here I’m sharing training tips, running advice, and fitness motivation. ie Marathon | Half Marathon. It is about being active, and healthy, and developing the proper techniques. But I’m also extremely passionate about to help others improve theirs.

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June 2023

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