Day: January 30, 2024

EXERCISE for CHRONIC KNEE PAIN

Chronic knee pain affects almost one-third of Americans over the age of 50. Exercises like walking and swimming to improve…

Welcome to the Run Professor

I am Rene,

Hey there! I am, a born Switzerland land native with a passion for running, fitness, and the outdoors, and Here I’m sharing training tips, running advice, and fitness motivation. ie Marathon | Half Marathon. It is about being active, and healthy, and developing the proper techniques. But I’m also extremely passionate about to help others improve theirs.

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