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Day: June 2, 2024

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The basics of running

10 common motivation killers

1. **Negative self-talk:** Constantly putting yourself down or doubting your abilities can drain your motivation. Solution: The first step is…

Rene 0June 2, 2024

Welcome to the Run Professor

I am Rene,

Hey there! I am, a born Switzerland land native with a passion for running, fitness, and the outdoors, and Here I’m sharing training tips, running advice, and fitness motivation. ie Marathon | Half Marathon. It is about being active, and healthy, and developing the proper techniques. But I’m also extremely passionate about  to help others improve theirs.

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