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Day: June 4, 2024

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Running/Walking after 50

Walking vs Running

Walking and running are great forms of cardiovascular exercise that offer numerous health benefits. Here are some key differences between…

Rene 0June 4, 2024

Welcome to the Run Professor

I am Rene,

Hey there! I am, a born Switzerland land native with a passion for running, fitness, and the outdoors, and Here I’m sharing training tips, running advice, and fitness motivation. ie Marathon | Half Marathon. It is about being active, and healthy, and developing the proper techniques. But I’m also extremely passionate about  to help others improve theirs.

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